Welcome!
Psychotherapy in Santa Cruz, CA
I am so grateful you are here. Your story, your struggle, your experience and your voice, matters. Therapy is a place that supports you. By cultivating a sense of ease, trust, and understanding within the mind & body, you can have the freedom to live a full, authentic and meaningful life.
.png)
"Healing doesn't mean fixing, forgetting, erasing or undoing. Healing means integrating the painful pieces of our story so we can become more whole, so we can become our full selves" -Lisa Olivera
what to expect
1
3
2
Free Initial Consultation
Connect
Let's Meet!
Click the "Let's Talk" button below to submit a contact form for a free 15 minute initial consultation call.
During the call, I will learn more about you and your unique situation & provide details about my approach and practice.
If it sounds like we're a good fit, we will then schedule your first intake session and start on your journey!
Who is Emily?
Emily is a licensed psychotherapist who specializes in working with eating while also supporting those who struggle with trauma, anxiety and depression. Emily offers individual and family therapy to adolescents, adults and families.
Using a collaborative, genuine & warm approach, Emily's goal is to meet clients exactly where they are, while providing tools they can learn to use independently. She believes in creating a safe, non-judgmental space that allows clients to explore their wholeness and feel truly seen.